Interactive Muscle Therapy - A New Approach to Natural Pain Relief

You've tried everything - stretching, icing, resting, core work, massage guns, tumeric - but your pain keeps coming back. Why?

Learn here with FREE TRAINING: "5 Shifts For A Pain-Free Body That Works" - yeah. it's different.

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You’ve got nothing to lose but your pain!

Do you recognize any of these issues or concerns?

Worry that if the problem gets worse, you will be forced to take more drastic steps. “Surgery is the last thing I want.”
Feel guilty because so many others have much more physical challenges. “I should just be grateful and accept my limitations.”
Wonder what other pain relief options are available. “Does Spanx make a bodysuit lined with lidocaine? Or “How many Icy Hot patches would it take to knit a full-size jumpsuit?”

At Hunter Method we believe that it’s just plain wrong to waste your life hurting. We understand, and it’s not your fault.

Check out this short video…

Tony Robbins, world-renowned author, leader, top life & business strategist shares his positive thoughts about the Hunter Method.

RELIEF PLEASE FOR ME

“5 Shifts For A Pain-Free Body That Works”

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Have you started to give up?

Have hope. It doesn’t really matter the origin or the type of pain or limitation you have now. Learning the Hunter Method can help.

The Problem - Tired of trying everything and still dealing with pain?

You've been doing everything "they" say to do - stretching, strengthening, icing, cupping, even trying the latest gadgets - but nothing sticks.

Here's why: Your body isn't broken. It's wonderfully made. Pain isn't random - it's a signal. And most treatments are just trying to quiet the signal without addressing why it's happening in the first place.

The truth? Muscles pressing on nerves are causing pain in unexpected places. Your body isn't just "flaring" or "weak" - it's protecting itself. And the more you force it, the more it resists.

It’s based on the truth that the body is wonderfully made—not broken like a machine in need of new parts. With the right input, your body can change, heal, and work the way it was designed to.

TESTIMONIALS

Happy Clients

“I highly recommend anyone who wants to stay in the game long term to try the Hunter Method. Her approach is easy to learn, and very effective. I believe anything that can keep you playing for life is a game-changer.”👍

- Brad Faxon - PGA Tour Champion, Golf Analyst

“Stephanie levels up conventional hands-on treatments in a unique way. She teaches your muscles to heal. This is something I’ve been searching for in my 27 years of practicing Internal Medicine. IT’S THE BEST!!!”

- Dr. Chip Crump - Internal Medicine Concierge

“AMAZING” I have tried multiple treatments for my compromised knees, and back over the years, but have found the most relief with the Hunter Method… this unorthodox muscle therapy technique has been successful for every member of my family - athletic kids, parents, in-laws, and yeah all my friends!”

- Kymberly Restelli -

So what's the Hunter Method?

The Hunter Method is a breakthrough approach to natural pain relief that teaches your body how to heal—not through force or stretching—but through communication.

Instead of trying to "fix" the body with exercises, pressure, or gadgets, we show you how to tap into the brain-body connection using gentle, targeted touch and movement that gives the brain the right information through the receptors in your muscles and joints. When the brain understands it’s safe to move again, it releases the grip, resets the muscle tone, and pain fades—often instantly.

This is interactive muscle therapy: simple, fun, easy to do anywhere, and designed for lasting results. It’s different: hands-only, clothes-on, and helps kids, adults and even your dog.

If you're ready to try something new—something that honors how your body was made—we'll walk with you every step of the way. You're not broken, and you don't have to live in pain.

Stephanie is the Da Vinci of massage therapy. Her innovative ways work wonders for the body. I've also learned how to self-treat with this amazing therapy so I can train hard, and do fun things like compete in triathlons. Years ago I had a serious setback when I had a terrible reaction to a vaccine. I never thought I'd get my health back. I'm glad I didn't give up.

- Bobby Cameron

I went to see Stephanie due to pain in my back, hips and tightness in my face/jaw. She helped explain things on why I was feeling the way I was. Gave me some massages that I can do to help myself and it was wonderful. I learned so much and was so different from anything I have experienced before.
So thankful to Stephanie and her incredible method!

- Daisy Betance

Life changing! I had been in extreme pain for 8 months and already had a scheduled surgery in December. Someone recommended I go see Stephanie with Hunter Method before I go through with surgery. Well, I made an appointment and it was exactly what I needed. Stephanie and her team know what they are talking about. So incredibly knowledgeable and taught me so much about how to treat myself also.

- Erica Uberman

I have used Hunter Method for years and have found it to be the best for relieving my back and neck pain.
My children and grandchildren have benefited greatly from her treatments and my husband who can be skeptical was relieved of vertigo after only one treatment.

- Ginger Bills

I believe that helping my kids get through their challenges in a natural way is very, very important to me. Hunter Method has been my go to for all of them, whether it is hurt foot from a motorcycle accident, or Severs disease, or unable to focus/dizziness.. I recommend them to everyone!

- Lisa Farmer

The best method to be healed. I work in the investments world constantly in front of a computer. I am an athlete at heart, CrossFit is my sport. Hunter Method has helped improve my mobility, removed neck/scap/trap pain and helps me relax!! I highly recommend.

- Melissa Montalvo

I have had serious back pain since I was 19 years old. I also was diagnosed as having fibromyalgia in my 20s after I began experiencing widespread muscle pain throughout my body. I spent decades taking heavy duty medication which only caused me dependence and fogginess, but not real relief...Now (about six weeks later) I feel like I’m in a different body. I can play the piano as long as I want and do most activities without any pain. I don’t have fibromyalgia, I don’t need pain medications, I just had really tight muscles, and now I don’t. The best part is that she taught me how to treat myself!

- Nikki Sanmarco

As a Mom of growing boys they have helped with all the growing pains they have had and have helped them way more than what physical therapy would have done when they have broken their arms. Both my oldest and middle son were told they have “Sever’s disease” and they completely eliminated the pains they have had with that as well.
Their ability to educate their clients in how their body works, along with what our body’s need, empowers us to take care of our body

- Kacie Sides

In the words of Sting "every little thing she does is magic". Stephanie Hunter is a life guru for this crazy world we live in. Her hands, her words, her techniques, her stories. She is magical. Also has an amazing team around her which empowers her greatness. Special shout out to Helen who runs the schedule. Do You Hunter? Well, you should

- Joe Sternaka

Great for neck/back pain which translates into golf, lifting weights, surfing and simply living life!

The Hunter Method is different than anything out there. Highly recommend Stephanie and her team!

- Camden Weis

She has mastered her craft and truly wants to see people experience a pain free life.

- Susie Fiebich

Join us for a FREE training:

5 Shifts For A Pain-Free Body That Works

Imagine living free from pain. This is not about all that stuff you tried already and didn’t work for you… yeah it’s different.

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Hi Y’all! Welcome!

Meet Stephanie Hunter

Hi y’all, I’m Stephanie—Natural Pain Relief Expert, LMT, and developer of the Hunter Method.

I spent the first half of my life living in pain… and the second half figuring out how to get free. Not just for me—but for everyone I could help. After thousands of sessions (70K+) and decades of learning (30+ years) , I discovered something powerful: the body isn’t broken, defective, or done. It just needs the right input to do what it was designed to do—heal.

Now, my greatest joy is teaching others how to use their own hands to relieve pain—gently, naturally, and in a way that lasts. I love helping people discover that they can not only help themselves... they can help their kids, their partners—even their dogs.

If you’ve tried everything and still feel stuck, please know this: you are not beyond help. You are wonderfully made. You are a healing machine.
And I’m here to help you remember.

Who We Help & How

Sometimes you need guidance, sometimes you need hands-on help. We offer both.

✔ Individuals: Whether you learn it yourself or get treated by one of our certified pros, we’ll help you relieve pain naturally—fast.

✔ Massage Therapists: Upgrade your skills with a technique that works better, saves your hands, and gets better results for clients.
✔ Dog Owners: Your pup in pain? We’ll teach you how to help them move better and feel good again.
✔Estheticians: Learn gentle techniques to release facial tension, calm the nervous system, and help your clients glow—inside and out. Add a powerful layer of healing to your facials with the Hunter Method touch.
✔ Chronic Pain Warriors: Have a condition like Parkinson’s, Meniere’s, or years of stubborn pain? Our immersion program is designed for the toughest cases.

Because no matter where you are in your journey… YOU ARE A HEALING MACHINE.

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How the Hunter Method can help you…

Services Offered by Hunter Method

Challenges

Join a group of like minded people and embark on your healing journey. Daily mini lessons have built in activities to get you the skills and confidence you need.

That’s for me!

Courses

The full step-by-step courses are for people who like to learn things on their own. These blueprints for healing contain all the treatment moves, tips, and more.

I want to learn!

1-1 Care

Check out the options we have for in-person care. The center is in beautiful Chattanooga Tennessee. People come from all over the world after "trying everything."

Yes, please!

Relieving pain isn’t just about muscles—it’s about unlocking the soul’s ability to move, love, and thrive again."
— Stephanie Hunter

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Learn a new perspective so you can get back to living life full out again!